Connect-two: A Contact Improvisation Workshop with Adrianna
Connect-two: A Contact Improvisation Workshop with Adrianna


Kausi Theatre , Kausi Theater, Guna Kamdev Marg, Kathmandu, Nepal 17:30 PM onwards Friday

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This contact improv workshop is a frame for exploration of the mechanics of touch, movement, and skin as the common elements that open new possibilities of perceiving and experiencing each other.

Grounded in the contact improvisation principles of shared touch, momentum, gravity, and weight, the workshop builds a safe space to play, think differently about ways of experiencing movement and the dancing body, and to search the boundaries of what is unfamiliar to us.

We want this workshop to be open to a mixed ability group of participants so we request you to share widely with friends who have wanted to participate in movement workshops but haven't been able to do so because of physical constraints. The workshop will take place on the 3rd and 4th floors of the Kausi Theater building but we will be around to help you reach the designated floors.

Details of workshop:

Friday, 27 March: 5:30 - 7:30 pm
Saturday, 28 March: 11:00am - 6:00pm
Sunday, 29 March: 11:00am - 6:00pm

(On Saturday & Sunday, there will be a 90 minute lunch break. Lunch will not be served but you can order in/go out for a meal during this time.)

Fees: Rs. 2,500 (Partial need-based scholarships available)

Apply here:


About the Facilitator

Adrianna Michalska is a contact improvisation dancer, vagabond and independent artist with a background in somatics, contact improvisation, creative writing, and various improvisation methods studied across the globe. She is interested in embracing artistic practices from different cultures into a creative process and looking at the trans-disciplinary potential when working with text, image, sound, and movement. She is passionately curious about exploring and making connections between different bodily practices, as well as working with instant composition in performances in participatory and experiential pieces. With her work she has traveled, performed, and shared with many diverse audiences in India, Thailand, Romania, Poland, UK, Singapore, and more.


About Contact Improvisation

Contact Improvisation is an open-ended exploration of the kinesthetic possibilities of bodies moving with physical contact. Sometimes wild and athletic, sometimes quiet and meditative, it is a form that is open to all bodies and enquiring minds. This improvised dance form is based on the communication between two moving bodies that are in physical contact and their combined relationship to the physical laws that govern their
motion—gravity, momentum, inertia. The body learns to release excess muscular tension and abandon a certain quality of control, which brings it to experience the flow of
movement. It brings forth a physical/emotional truth about a shared moment of movement and leaves the dancers informed, centered, and enlivened.

Event Venue

Kausi Theater, Guna Kamdev Marg, Kathmandu, Nepal

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